We can all use

a little help finding

our balance in a

topsy-turvy world .

Finding the right coach

  • Find Your Truth and Clarity

    Have you created a “successful” life, done all the things you were supposed to do, yet somehow it doesn’t feel satisfying and fulfilling? Are you searching for your meaning and purpose? Let’s help you get clear.

  • Release What No Longer Serves You

    Before you can make space for more you in your life, you need to release the duties, obligations and expectations that were given to you without full conscious choice and consent.

  • Make Space For More

    When we fully meet our needs, we expand our capacity to give from our overflow, not from a place of depletion. From here we do more of what lights us up and in the process we create a more beautiful, enriching, and just world.

Each experience is unique

1:1 coaching is designed for each experience to be unique, so I am not going to take you through a pre-determined 5-step process rather I am going to be fully present to you and your stories so you feel heard, seen, and understood. My innate gift is to see the thread woven through your stories that make up the tapestry of your life so you can see it from a whole new perspective and make the impact you were created for. 

What People Are Saying

“I was grieving the loss of several loved ones and the ending of my romantic partnership, while also caretaking sick family members. On top of that, I was on the edge of overwhelm and burnout, feeling the heavy load of responsibility for everyone and everything as a business owner. Even my beloved dog had died. I justified unhealthy and destructive coping behavior because I  deserved a break. 

When I heard Sheila speak, I resonated deeply with her message. I had an activation session and felt seen, heard, and understood without judgment in a deeply profound and healing way. Sheila uncovered issues I had been avoiding in a gentle, kind, yet firm manner, allowing me to confront them without guilt. 

With her guidance, I became confident in my decisions and made the changes I unconsciously craved. Since then, every one of my relationships has improved or dissolved, and my company achieved our highest revenue after 8 months of working together. We are on track to surpass our financial goals again this year, adding nearly $1 million to the bottom line since we started working together. I am beyond grateful..”

— Stephanie, Georgia

100% of the time, I feel better, smarter, and happier after my coaching sessions with Sheila. She’s my secret weapon for creating more meaningful relationships at work and at home. 

Sheila helps me focus my energy, prioritize tasks, and find new perspectives. She patiently listens as I talk through my frustrations and gently leads me to my own solutions. Her coaching comes from a place of love and understanding, instead of controlling conflict. After each session, life seems lighter and more manageable. She gives me clear assignments that always leave me feeling happier and more fulfilled in life and work.”

— Jodi, North Dakota

“My experience with Sheila is far more than I expected, or hoped for, or even realized was possible. I felt like I was in a good place when we started our work together and that this engagement would enable fine-tuning around the edges. But it's been transformational - her guidance with respect to retirement transition - affirmation, curiosity, framing, support and guidance has been highly personal, wise and relevant. She also helped me through the passing of my father and now in process with my mother - such a life-altering experience - one that is brutally difficult yet full of growth, development and expansion. Just amazing. I can't say enough about how well she listens, understands, "gets me" and provides profound insights and opportunities for meaningful learning and growth.”

— Susan, New Jersey

“Before working with Sheila, I was in a toxic relationship that was causing financial chaos and stress. After working with Sheila, I found my strength within, created healthy relationships with myself and others and saw my finances flourish. Now I am working with Sheila to help me with all my newfound abundance and work/life balance. I am a coach myself, as well as, a coach trainer, and Sheila is my coach of choice.”

— Laurel, Philadelphia

“Friends often ask me, “why do you have a life coach, your life is so awesome.” I always say, “my life is so awesome because I have a life coach!”

— Robin, Oregon

“During every coaching call you had the keen sense and gift of knowing exactly what I needed to focus on and discuss.

You are honest and direct – calling me out on excuses or ambiguity, yet you are kind and tactful.

I will be eternally grateful – you have truly inspired me to live a transformed life. I’m getting closer and closer everyday – thanks to your unique set of skills and talents.” 

— Myrna, Texas

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